Welcome!

I'm Sharon, a licensed therapist and counselor in San Jose, CA.

Are you feeling overwhelmed?

You're used to feeling in control, being the go-to person, getting shit done, and succeeding. You push yourself. You're busy. You're stressed out. Now feelings are bubbling up and they feel out of control. It feels like everything's falling apart - it might be your relationships or work or everything.

Sometimes it's obvious what's wrong and sometimes you just know deep inside that something's off, but you can't put your finger on it.

You feel like a fraud; like you're failing.

You feel like you've lost yourself.

You're paralyzed. You keep thinking and thinking, but you can't move, can't decide.

You're overwhelmed.

I know it's hard to reach out for help. For a long time I struggled trying to do it all myself, too. I felt alone, empty, unappreciated, and stuck. Therapy is hard work. I'm not going to lie. It takes effort and commitment. But isn't it time you start showing up for yourself? This is your life, but you don't have to do it alone.

I will help you center yourself so that you can make decisions, take charge of your emotions, feel confident at work, and create meaningful relationships with people who accept and appreciate you.

I can help you discover your true self and learn to accept your flaws and short comings. It's from this place of self love and acceptance that change is possible. You can let go of pleasing everyone else and feel good about being you!

I have a beautiful private therapy office in Campbell dedicated to helping over-stressed people-pleasers, perfectionists, and anxious adults embrace their imperfections and feel at ease.