What is childhood emotional neglect?

What is Childhood Emotional Neglect?

This post contains affiliate links.   Do you feel empty and disconnected? Do you sense that you’re different than everyone else, but you can’t put your finger on what’s wrong? Childhood Emotional Neglect, a term coined by psychologist Dr. Jonice Webb, is a powerful experience, but one that often goes unnoticed and untreated. In fact, many people who experienced Childhood […]

Is it a codependent friendship? Learn the signs of codependency in friendships and how to repair your friendship and relationship.

What is a Codependent Friendship?

Friends play an important role in our lives. A friend is a trusted confidant, someone who “gets” you like no one else, and a source of fun and solace. A true friend has your back and supports you through life’s ups and downs. But friendships, like any other relationship, aren’t always healthy. Not all friendships are mutually supportive and satisfying. […]

How to Set Boundaries with Negative . Do you know some negative people or energy vampires? Setting boundaries is the key to managing difficult relationships with people who annoy you and deplete your energy.

How to Set Boundaries with Negative People

  Negative people deplete your energy Negative people are like “energy vampires”. I first encountered the term energy vampire when I read Judith Orloff’s book Emotional Freedom (affiliate link) a few years ago. No matter what you call them, we’ve all encountered them. Energy vampires are those people who exude negative energy, drain you emotionally, and leave you empty and annoyed. […]

How Women Can Overcome People Pleasing and Perfectionism

How Women Can Overcome People-pleasing and Perfectionism

    Why are women susceptible to people-pleasing and perfectionism? While people-pleasing and perfectionism aren’t exclusively women’s issues, women are socialized in many cultures to be care takers, put other people’s needs before their own, and be passive. They worry about what other people think of them; they don’t want to displease or be seen as “difficult” or “high maintenance”. […]

What Causes Codependency?

What Causes Codependency?

  What Causes Codependency? Once people recognize that they have codependent traits, they often begin to wonder where these codependent tendencies came from. Why are some people susceptible to codependency in their adult relationships? What causes codependency? Why is it so hard to break free from codependent relationships? While the answers aren’t the same for everyone, for most people it begins […]