Depression

Wondering if you’re depressed?

Check out this article. Depression is highly treatable. If you think you might be suffering from depression, please consider scheduling an appointment with me or another qualified therapist. It can help! Living with someone who is depressed can also be very taxing. Consider getting some support for yourself. You can’t fix someone else’s depression, but you can take care of yourself.

Sharon Martin, a licensed counselor and therapist in San Jose, specializes in helping you decrease stress and anxiety in order to create a peaceful and balanced life. With 20 years of experience, Sharon has helped hundreds of men and women overcome codependency, perfectionism, and self-criticism so they can embrace their authentic selves and build happy, healthy relationships. She has a private psychotherapy practice in Campbell where she is available for in-person counseling. Sharon is also the author of The CBT Workbook for Perfectionism.

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