Thank you for connecting with me by email. I’m so glad you’re here!

 

As a thank you, I’ve created a free resource library just for my email subscribers. It contains worksheets, articles, journaling prompts and more — all designed to help you know and love yourself! I continue to add new resources, so be sure to check my email updates for announcements.

 

Access the Resource Library Here.

The password is: URworthy

 

 

 

You may be interested in reading from these categories on my blog:

Codependency

Self Care

Overcoming Perfectionism

Grief

Stress

People-Pleasing

Self-Help Book Reviews

Parenting Teens

Articles I’ve written for publications such as The Good Men Project, Bustle, Today Parenting, PsychCentral, and About.com