Counseling Group / Support Group in San Jose
Many people are reluctant to try group therapy. I invite you to give it a try. It can be a wonderful experience. Here are some of the benefits:
- Benefit from the wisdom and experience of other group members, not just the therapist
- Gain positive sense of self through helping other group members
- Decreases isolation, see that you are not alone in your struggles
If you are interested in group therapy, please give me a call to schedule a screening appointment. I am currently offering a Personal Growth Group on Wednesday nights. This is a unique group that incorporates reading psychology or self-help books with discussion and self-exploration. Topics include increasing self-esteem, building strong and healthy relationships, managing stress and emotions, increasing happiness. This is an on-going group, but January is an ideal time to join. I hope you will consider joining us!