How to be Happier

14 Ways to be Happier Right Now

Action for Happiness

The Happiness Project

 

Sharon Martin, a licensed counselor and therapist in San Jose, specializes in helping you decrease stress and anxiety in order to create a peaceful and balanced life. With 20 years of experience, Sharon has helped hundreds of men and women overcome codependency, perfectionism, and self-criticism so they can embrace their authentic selves and build happy, healthy relationships. She has a private psychotherapy practice in Campbell where she is available for in-person counseling. Sharon is also the author of The CBT Workbook for Perfectionism.

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