Therapy and Counseling for Helping Professionals in San Jose
After several years of therapy practice, I realized I was seeing a lot of nurses, teachers, and therapist (or therapists in training). These were women who were giving so much of themselves that they were over worked, over stressed, and burning out. As a result, they were suffering with a variety of symptoms: exhaustion, anxiety, insomnia, muscle aches, headaches, disillusionment, guilt. Relationships and work were suffering for some, as well. If this sounds like you, give me a call.
Therapy for therapists and other helping professionals can be a wonderful way for helping professionals to begin to focus on their own needs and find balance in their lives.
- Create work-life balance
- Relieve stress
- Renew interest and enthusiasm in work
- Care for yourself
- Increase energy
- Learn to set boundaries and say “no” without guilt
I’d love to help you rediscover yourself and reduce burn out. Call today or schedule online.