Self-Care and Self-Compassion Blog Party

Self Care and Self Compassion Blog Party #self care #selfcompassion


Sharon Martin, a licensed counselor and therapist in San Jose, specializes in helping you decrease stress and anxiety in order to create a peaceful and balanced life. With 20 years of experience, Sharon has helped hundreds of men and women overcome codependency, perfectionism, and self-criticism so they can embrace their authentic selves and build happy, healthy relationships. She has a private psychotherapy practice in Campbell where she is available for in-person counseling. Sharon is also the author of The CBT Workbook for Perfectionism.

3 Comments

  1. Hi Sharon,

    You have a lovely website and this post was such a great idea. We all need to exercise more self care and self compassion toward ourselves. Thanks so much for creating this blog party!

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