Self-Help and Educational Products to Help You Know and Love Yourself

Created by Sharon Martin, LCSW

Handling the Holidays (digital workbook)

If you have a difficult or toxic family member, you know that the holidays are the most challenging time of year. Do you feel like you’re walking on eggshells, trying to keep the peace? Do you put everyone else’s needs before your own? Do you feel tense and anxious as you prepare for the holidays?

 

Inspirational Self-Improvement Printables

Choose from 7 Bundles, each containing five unique printable PDFs focusing on mental wellness and personal development. Great to inspire you on your self-improvement journey on topics such as setting boundaries, calming anxiety, and understanding healthy relationships.

 

Navigating the Codependency Maze (digital workbook)

Do you feel stuck in a dysfunctional relationship, where you're giving and giving, but feeling alone and frustrated? In this book you'll learn where codependency comes, how to detach with love and how to care for yourself, build self-esteem and create healthy, fulfilling relationships.

 

Your Guide to Self-Acceptance (digital workbook)

Do you have impossibly high standards for yourself? Do you berate yourself for even the tiniest mistakes? Are you perfectionistic and never satisfied with your performance? Do you feel inadaquate or unworthy? Are you unsure of how to love yourself? Learn to ditch perfectionism and accept yourself - flaws and all!

 

All books and products created, sold, and distributed by Sharon Martin, LCSW are for educational purposes only. They are not psychological or mental health treatment.
All sales are final.