What is an Anxious Attachment Style?

What is an Anxious Attachment Style?

    In my previous post, What’s my Attachment Style and Why Does it Matter?, I gave you an overview of the three primary attachment styles (secure, anxious, and avoidant) and how attachment styles become the blueprint for our adult romantic relationships. Securely attached people tend to have happier, longer lasting relationships built on trust. They feel comfortable expressing their […]

What is an Avoidant Attachment Style?

What is an Avoidant Attachment Style?

  Approximately 25% of us have an Avoidant Attachment Style.   In my earlier post, What’s my Attachment Style and Why Does it Matter?, I explained the three primary attachment styles (secure, anxious, and avoidant) and how understanding your attachment style can help you have happier and healthier adult romantic relationships.   Securely attached people tend to have happy, long-lasting […]