Have you broken up with your significant other, but can’t seem to completely let go? Are you struggling to end an on-again-off-again relationship once and for all? Are you trying to figure out how to move on from a codependent relationship? It’s normal to feel conflicted about whether you should end a relationship — whether it’s a romantic relationship, […]
Tag Archives: breakup
How to Breakup with Integrity
Mature Ways to Breakup I sometimes hear breakup horror stories. We’re all familiar with the breakup via text, the blame game, and plain old avoidance (ghosting). There are more mature ways to breakup with your partner when things have gone south. Yes, it’s harder, but integrity isn’t something you can have only when it’s easy. First, start with empathy. I know this […]
Relationship Repair: Getting Over a Breakup
We all know getting over a breakup is tough. It can take months to years to recover. New research by Grace M. Larson and David A. Sbarra sheds light on how to recover. [1. G. Larson & D. Sbarra, Participating in Research on Romantic Breakups Promotes Emotional Recovery via Changes in Self-Concept Clarity. Social Psychological and Personality Science online on […]