Learn to stop rescuing and enabling. Codependents are often caretakers – which seems like a great quality except we tend to do it at our own expense and often when help isn’t wanted or needed. The result is a codependent pattern of rescuing, resenting, and regretting. What is codependent rescuing? Rescuing is an unhealthy version of helping. It […]
Co-dependency: Answers to your Questions about Co-dependent Relationships and Co-dependent Behaviors What does co-dependency mean? Codependency is a dysfunctional relationship pattern where one partner is dependent and impaired in some way and the other is constantly trying to help, change, fix, rescue. The “rescuer” derives self-esteem and purpose though helping. The emphasis on helping the partner often means the “rescuers” […]
Understanding Co-dependent Relationships by Sharon Martin, LCSW Co-dependent relationships are out of balance. Co-dependents are extremely caring people, but codependency goes beyond wanting to help others. Co-dependents want to fix others. Co-dependents derive self-esteem and feel valued primarily through the helping role. They, therefore, become attached to people who have problems of various sorts and need to be taken care of.