Most people appreciate the advantages of an efficient routine and having things go according to plan. But some of us get highly stressed, upset, or angry when life takes an unexpected turn – whether it’s an accident on your way to work or something as minor as your kids leaving a big mess in the kitchen. Yes, some of […]
Tag Archives: control freak
You Can’t Solve Other People’s Problems: How to Stop Trying to Change Others
Are you a helper, fixer, or rescuer? It’s hard to watch a friend or family member struggling with a problem or making “bad” decisions. You naturally want to help. You want to make your friends’ and family members’ lives easier and more joyful. You want to fix their problems and relieve their suffering. Trying to keep a loved one out […]
Rearranging the dishwasher and other signs you are a control freak
Are you guilty of rearranging those dirty dishes in the dishwasher? Well, I am too. We all know there is only one proper way to load the dishwasher. And it’s your way! If you rearrange the dishwasher, you may be a control freak. I use the term “control freak” loosely to mean anyone who has particularly high standards and wants […]
Perfectionist Habits
I recently wrote an article for Psych Central titled The Top 10 Confessions of a Recovering Perfectionist. In it, I revealed ten of my perfectionist habits. I’ve worked long and hard on overcoming perfectionism. And I still continue to challenge that negative internal voice that says “it’s not good enough”. I’ve learned to let go of a […]