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4 Ways to Curb Negative Self-Talk and Learn to Treat Yourself Better by Sharon Martin, LCSW #innercritic #self#selflove #selflove

4 Ways to Curb Negative Self-Talk and Learn to Treat Yourself Better

Posted on September 15, 2016August 24, 2020 by Dr. Sharon Martin, LCSW

  We talk to ourselves all day long. We comment, critique, and chastise our every move. From the big to the small – every decision and action gets scrutinized by our inner-critic. For most of us, it’s harsh. Much harsher than what we say to anyone else. Where does this negative self-talk come from? Sometimes people tell me it’s very […]

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Sharon Martin, LCSW | Counselor | Psychotherapist | Writer

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