Are you wondering if you really need therapy? Most people who come to therapy are average folks, just like you. They are looking for support through a change or trauma. They are having trouble coping with stress or transitions. You should consider therapy when: You’ve tried to change/fix it on your own, but haven’t seen the results you are looking […]
Tag Archives: counseling in San Jose
Therapy Services
Welcome! At Sharon Martin Counseling & Personal Growth, I offer compassionate, non-judgmental support through your change process. I specializes in helping with concerns such as: Anxiety Grief Shame Perfectionism Codependency Forgiveness Anger Infertility & pregnancy loss Life transitions Substance Abuse Stress Self-esteem Relationship problems Individual Therapy helps you address your specific concerns with the help of a trained therapist. Sessions usually last 50 […]
Why You Need A Vacation
Have you taken your summer vacation yet? When was the last time you took a vacation? Vacations are meant to provide rest, rejuvenation, and fun. Most of us fall short on all of these in this fast-paced world we live in. For many, gone are the days of the work day ending at 5 O’clock. Gone are the days of a weekly day […]
Codependency
My Wednesday night group has been working on codependency. We have used Melody Beattie’s classic book Codependent No More as our teacher. So, codependency has been on my mind a lot as I guide several clients through their conflicted relationships with alcoholic and troubled spouses, parents, and siblings. On my way home tonight I heard Sara Bareilles’ “King of Anything ” on the […]