Depression Busting by Sharon Martin, LCSW Depression is a very common disease in the United States. The good news is that it’s very treatable. People do recover from depression and/or keep their symptoms manageable. Many do well with a combination of medication, cognitive, and behavioral strategies. A therapist can help you change your negative thoughts and feelings (the cognitive part). […]
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Depression
Wondering if you’re depressed? Check out this article. Depression is highly treatable. If you think you might be suffering from depression, please consider scheduling an appointment with me or another qualified therapist. It can help! Living with someone who is depressed can also be very taxing. Consider getting some support for yourself. You can’t fix someone else’s depression, but you […]