What are Healthy Boundaries?

What are Healthy Boundaries?

  According to Merriam Webster Dictionary, a boundary is “a point or limit that indicates where two things become different”. It is where I stop and you begin. A boundary is a line or space between two people. Healthy boundaries are important to our physical and emotional health. Boundaries provide protection. If boundaries are weak, we are vulnerable. And if […]

Book Review Setting Boundaries

Book Review: Where to Draw the Line – How to Set Healthy Boundaries

This post contains affiliate links.   How do you set healthy boundaries? I just finished reading Anne Katherine’s book Where To Draw The Line: How to Set Healthy Boundaries Every Day.   As the title states, it is a guide to setting healthy boundaries in many different kinds of situations. Katherine does an excellent job of explaining what boundaries are. Her […]