Nice Guys Guide to Saying No #boundaries #niceguys #Codependency #people-pleaser #sayingno

Nice Guy’s Guide to Saying No

  OK, Nice Guys and Gals, you’ve decided it’s time to learn the art of saying no. Perhaps you’re a bit of a people-pleaser or perfectionist.¬†You can absolutely learn how to say no and not feel bad about it. Saying no is an essential form of self-care. Saying no sets a boundary. Boundaries preserve our physical and emotional well-being and […]