What is a Healthy Relationship?

  My clients often ask me: “What is a healthy relationship?”. This is a great question because it’s not obvious or instinctual to many, especially if you were abused as a child or you’ve witnessed or experienced abuse in a romantic relationship. If you’ve had a history of abuse or other trauma, it can be hard to know what a healthy relationship […]

How to fight fair

                    I often tell clients that¬†conflict is unavoidable. It’s natural to disagree at times. However, there are some better ways to manage these conflicts. Some tips on how to fight fair: 1. Stay on the subject at hand. Don’t bring up all of your partner’s past failings. 2. Keep it time […]