Tips on setting successful goals

Happy 2014! Here are a few tips for setting successful goals for the new year (or anytime). 1. Take your time and consider what you really want to focus on. It’s OK if you still don’t have goals for 2014. And it’s OK if it takes you several weeks more, as long as you are reflecting and considering. 2. Frame your […]

How is the new year going?

We are almost two weeks into the new year. It’s a good time to check-in with yourself. Did you actually write down the goals you have been thinking about? Have you taken any actions toward your goals? Without some accountability from yourself or someone else it is very easy to let the days turn into week and then months without […]