Are you a people-pleaser? Being kind, generous, and flexible are wonderful qualities. But sometimes we’re too accommodating, too eager to please, and too afraid of saying “no”. There is a price to be paid for being “too nice”. Ryan is a classic people-pleaser. He’s been dating Jessie for two years and hopes to marry her. From the beginning, Jessie has been […]
Tag Archives: nice guys
Nice Guy’s Guide to Setting Boundaries with your Ex
Setting Boundaries with Your Ex This is my second post in my Nice Guy series. It is aimed at helping “nice guys” to have happier, healthier relationships and get their needs met. Even though it’s titled Nice Guys, I think many women will relate as well. I work with a lot of “nice guys” in my psychotherapy practice. They tend […]
Nice Guy’s Guide to Saying No
OK, Nice Guys and Gals, you’ve decided it’s time to learn the art of saying no. Perhaps you’re a bit of a people-pleaser or perfectionist. You can absolutely learn how to say no and not feel bad about it. Saying no is an essential form of self-care. Saying no sets a boundary. Boundaries preserve our physical and emotional well-being and […]