Book Review: The Power of Habit The Power of Habit: Why We Do What We Do in Life and Business written by Charles Duhigg is an easy and enjoyable read. It is full of engaging case studies, including the habits behind the success of popular businesses such as Starbucks and Target. Wondering how AA helps alcoholics change their drinking habits or […]
My Top 5 Self-Help Book Recommendations by Sharon Martin, LCSW I’ve read so many good books as part of my Personal Growth Group, that it seems overdue for an updated list of recommended reading. Below are five self-help or psychology books that I find myself recommending over and over. Daring Greatly by B. Brown – Daring Greatly is Brene Brown’s most recent […]
I am reading Emotional Freedom by Judith Orloff, MD. I’m about halfway through and have already recommended it two clients who I know will love it. Dr. Orloff taps into spirituality, intuition, and dreams to complement traditional cognitive and behavioral approaches to changing negative thoughts and feelings. I suggest you add it to your reading list, too.