We talk to ourselves all day long. We comment, critique, and chastise our every move. From the big to the small – every decision and action gets scrutinized by our inner-critic. For most of us, it’s harsh. Much harsher than what we say to anyone else. Where does this negative self-talk come from? Sometimes people tell me it’s very […]
Tag Archives: Sharon Martin
How to Set Boundaries Without Guilt
People-pleasers are sometimes described as “doormats” because they let everyone walk all over them. You can learn how to set boundaries without guilt, communicate assertively, and respect yourself and others.
New Counseling Office in Campbell
Welcome to my new counseling office in Campbell! I’ve moved my psychotherapy practice about a mile down the road from San Jose to Campbell. The new office is light and bright and much bigger. I’m excited to share this upgraded space with you! My therapy office is now located at 901 Campisi Way, Suite […]
Welcome! At Sharon Martin Counseling & Personal Growth, I offer compassionate, non-judgmental support through your change process. I specializes in helping with concerns such as: Anxiety Grief Shame Perfectionism Codependency Forgiveness Anger Infertility & pregnancy loss Life transitions Substance Abuse Stress Self-esteem Relationship problems Individual Therapy helps you address your specific concerns with the help of a trained therapist. Sessions usually last 50 […]