Coping with Challenging People and Situations During the Holidays

Coping with Challenging People and Situations During the Holidays

  Will you be facing some challenging people or situations as you celebrate the holidays this year? Holiday celebrations can be joyful, but they can also be stressful when we encounter “difficult” people and more demands on our time, energy, and finances. Often there are unspoken expectations or traditions that we feel obligated to participate in, leaving us feeling resentful […]

How to Set Boundaries with Negative . Do you know some negative people or energy vampires? Setting boundaries is the key to managing difficult relationships with people who annoy you and deplete your energy.

How to Set Boundaries with Negative People

  Negative people deplete your energy Negative people are like “energy vampires”. I first encountered the term energy vampire when I read Judith Orloff’s book Emotional Freedom (affiliate link) a few years ago. No matter what you call them, we’ve all encountered them. Energy vampires are those people who exude negative energy, drain you emotionally, and leave you empty and annoyed. […]